Mental Health and Well-being
Caring for Your Mind, Body, and Soul: Mental Health and Well-being Services.
Hey, incredible youth of the South Sudanese community! Life can be a rollercoaster, and we get it. Your well-being matters, and at the Sudd Foundation, we’re here to support you with our Mental Health and Well-being Services. Here’s why you should take a moment for yourself and dive into the world of self-care:
Safe Spaces to Share Your Journey
Work-Life Balance Workshops
Mindfulness and Stress-Relief Workshops
Professional Counseling Support
Mental Health Education Sessions
Community Support Groups
Self-Care Toolkits
Expressive Arts Therapy
Nature and Outdoor Wellness Activities
Case Notes and Referrals
Get In Touch
What are you waiting for?
Call us now on 03 9021 2029 or if outside of business hours contact us via our online form and we will get in touch with you.